I feel like I might as well be a contestant for the Biggest Loser right now. It seems like each time I get into a good rhythm of working out then I have a week where I can't get anything in at all. I need to get my
So I got outside yesterday and pounded pavement for an almost 4 mile run from my house yesterday. I wanted to cop out and go to the gym and use the treadmill to be truthful. However, I can basically be done with a workout by the time I get to the gym and get halfway through the run on a wimpy treadmill if I just run from home. It was hot. It's hilly. I have to dodge cars and run by some pretty scary Rottweiler pooches. The Rottweiler's are in a fence but I'm still not very comfortable about my ability to out run them should the situation arise. Oh, and did I mention I'm a little wary of snakes this time a year? I ran by a dead one in the road. Great.
I'm glad I ran outside even though it was tough and about the hottest part of the day. I'm glad because that's what separates me from the couch potatoes. That's what gets me one step closer to being tough like Mirinda Carfrae. (I could leave her hair style but her body..........yes, please.) But I'm guessing she works pretty hard at that, like it's her job........wait, it really is her job.
If you need me I'll be trying to channel Rocky.....maybe I'll be using an ax to cut some more trees in the yard down.